Yoga at Rose Park
Join us for fresh air, open sky, and a solid practice to go along with it. We'll start by settling in, finding our breath, and getting grounded before moving into a sequence that builds some heat and works through the whole body.
Kirtan and Community
Join us for an evening of kirtan—the practice of singing simple, sacred mantras together in a spirit of joy, presence, and connection. No singing experience or familiarity with the chants is needed. Through call-and-response chanting, we quiet the mind, open the heart, and cultivate a sense of community. Come as you are and allow yourself to be carried by the music, silence, and shared practice.
Ashtanga Intensive
Over three days, you will be guided through the Primary and Intermediate series alongside targeted clinics on inversions and backbends, plus lectures on Ashtanga history and the science of breath and the nervous system. Structured enough to challenge you, spacious enough to absorb what you're learning.
