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Rocket 3: Lift, Flow & Connect – A Masterclass + Community Jam

Price

Date

Early Bird: $35

Feb. 28

About the Course

Join us on Feb 28 to explore a Rocket 3 Master Class with your Yoga Sangha community. The Rocket® is a well-balanced series of postures based on a modification of the traditional Ashtanga Vinyasa Primary and Intermediate series. The sequences offer a solid foundation from which creativity can flourish and aim to energize and strengthen the body, while promoting a spirit of freedom.


Whether you're trying the Rocket® sequence for the first or 100th time, you'll find a new way to explore and play in this extended workshop. Expect fun, challenging variations and transitions throughout. Opportunities for extended inversion and arm balances exploration. Whether you're trying the Rocket sequence for the first time or 100th time, you'll find a new way to play and learn before we end with some social time to get to know your fellow Rocketeers.


Members receive 20% off workshops and events!

Your Instructor

Britt Lake

Britt Lake

Yoga Sangha

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2032 P St NW

Washington, DC, 20036

United States

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